Session 11:

Food Therapy, with Warren Sheir

In this episode, we talk to Warren Sheir, co-author of the cookbook Ancient Wisdom, Modern Kitchen. We talk about food, getting patients to change their diet, and what it's like to write a book.

This is a book I highly recommend. It's a great resource for practitioners, and it's a book you can recommend to patients who are interested in changing their diet. The first section is a simple primer on TCM theory and goes over the taste, temperature, and actions of various food ingredients. The second half of the book is easy-to-follow recipes.

Click here to order Ancient Wisdom, Modern Kitchen on Amazon.

(This is an Amazon affiliate link, meaning if you click on this link and buy anything, I will receive a small comission. This is a way you can support the podcast at no additional cost to you.)

What You'll Learn:

• Do we as practitioners put enough emphasis on dietary interventions?
• Patient compliance: how to you actually get patients to change their diet?
• What does an optimal diet look like in TCM terms?
• What's it like to write and publish a book?

About Warren: